You Are Not Your Programming

by Merci Gracia | May 21, 2014 | Conscious Co-creating, Self-Awareness

You are so much more than who you think you are. But the details of your life do reflect  who you think you are. Just like a computer, your capacity and adaptability depend on your programming. Unlike a computer, you can change your programming any time you wish. Once...

Perspective

by Merci Gracia | May 13, 2014 | interpretation

How you see anything depends on your point of view and belief system. That’s why different people looking at the same event can have remarkably different interpretations and reactions. Even though, upon deeper reflection, most people would agree they have a...

Free Yourself from Slavery

by Merci Gracia | May 1, 2014 | Happiness

You were probably taught to try your best and out perform your peers. Your preparation for the adult world instructed you that success depends on how you compare with others. What you may not have been taught is that no amount of success will ever satisfy you....

Undo This Conditioning

by Merci Gracia | Oct 6, 2013 | Appreciation

You’ve probably been bombarded your whole life with conditioning that encourages you to compare yourself with others. Even though this indoctrination is intended to help you navigate through life more successfully, it trains you to turn your focus outward for...

Play the Right Tapes

by Merci Gracia | Jul 31, 2013 | Attention, Awareness, Choices, Feelings

Most people are only vaguely aware of the tapes that play in their heads. These constant mental loops reinforce conditioning you’ve experienced throughout your life. They play just below your conscious radar, and they have the ability to either support or...