Turn It Around

If someone’s behavior is bugging you, you’re probably projecting your own lack of self-acceptance onto them. Otherwise you’d just feel compassion for their misguided ways. The feeling of annoyance is just you bugging you and calling it them. Knock it...

The Naked Truth

Holding a grievance about something is self-sabotage and keeps you separate from peace. You can never really know why anything happens the way it does. When you fully realize this, it’s difficult to hold a grudge for longer than a few seconds. What arises...