You Are What You Believe You Are

Your beliefs determine the way you see life. The expression “I’ll believe it when I see it” could be more accurately stated as: “I’ll see it when I believe it.” Think of  something in your life that doesn’t please you. Look...

Easy to Judge

Even though judgments about other people often seem justified and accurate, remember that every opinion is filtered through your conditioning and beliefs. Next time you feel the temptation to criticize others, remember that the more you judge, the more you feel...

Balance

Growth requires getting out of your comfort zone. While it isn’t always easy, you can still stay balanced by maintaining awareness of your core – physically, emotionally and spiritually. Core muscles, core beliefs, core values. Merci If you enjoy these...

Feelings Tell You About You

The way you see life tells you most about your own beliefs. If something makes you feel uncomfortable, you have a belief that is ‘arguing’ with reality. Changing the outside to make yourself feel better is a never-ending battle. Questioning beliefs that...