When Your Body Speaks, Listen

by Merci Gracia | Apr 16, 2013 | Beliefs, Feelings, Wisdom

The thoughts you think and the food you eat can act as either nourishment or poison. Even when you’re not consciously aware of which is which, your body lets you know. It pays to take note when you’re having a negative physical reaction to something....

The Magic Ingredient

by Merci Gracia | Apr 12, 2013 | Beliefs

Trying to understand the world with a purely logical outlook will give you results, but it can really limit you and take the magic out of life. The rational mind wants to be able to comprehend cause and effect, but dramatic developments only happen when you take a...

Life Is What You Make It

by Merci Gracia | Mar 29, 2013 | Beliefs, Conditioning, interpretation, Perception, Self-Awareness, Thoughts, Understanding

You see life through your filter and belief system. Until you put your spin on it, nothing is either good or bad. While you didn’t have control over your conditioning when you were young, you do have the freedom to change it now. There are many ways to look at...

The Present

by Merci Gracia | Mar 18, 2013 | Acceptance, Focus, Perception

Your point of power is here, right now! The only thing that stands in the way of total fulfillment in this moment, is the story you formed out of your conditioning. That was fabricated out of small bits of reality you focused on, out of a gazillion possibilities. The...

The Time Is Now

by Merci Gracia | Feb 24, 2013 | Attention, Awareness, Beliefs

The only time there ever is, is NOW! In each moment of your life, your awareness is focused somewhere between an expansive vista and a microscopic view. What you call time is just a memory of what you focused on during earlier moments. Your unique sense of reality is...