Yin and Yang

by | Apr 25, 2011 | Attention, Balance, Focus, Harmony, Self-Awareness, Yin/Yang

Both yin and yang are at play in every moment. Nothing is ever all bad or all good. If you find your opinion is in opposition to that of someone else, try this experiment: Make an honest effort to find some validity in their point of view. Open to the possibility that...

Internal Consistency

by | Apr 10, 2011 | Authenticity, Ease, Love, Peace

When you behave in alignment with your values, you are in your integrity. When you diverge from what you feel is right, you go out of balance. Be honest about whether or not you live up to your own code and take action to get into alignment if you need to....