Don’t be Driven…Drive

by Merci Gracia | Dec 29, 2011 | Attention, Authenticity, Balance, Conscious, Honesty

When you’re compelled to do anything by an unconscious need to feel worthy, you’re driven. You can identify this compulsion when you notice you’re working too hard. Get in the driver’s seat by looking those impulses squarely in the eyes and...

Continuous Creation

by Merci Gracia | Dec 23, 2011 | Acceptance, Appreciation, Attention, Awareness, Grateful

The quality of your life is determined by the way in which you interpret every experience. Do you accept or judge yourself?  Do you look for what’s right or what’s wrong? Do you hold grudges or are you willing to forgive? What kind of life will you create...

Thoughts Are Things

by Merci Gracia | Nov 10, 2011 | Awareness, Create, Love, Thoughts

Notice the next thought that comes into your mind. Was it loving, judging or neutral? It’s powerful to be aware of the quality of your thoughts. Thoughts create feelings that create moods that create perceptions that create experiences… That make up your...

Energy Flows Where Attention Goes

by Merci Gracia | Sep 8, 2011 | Appreciation, Attention, Discernment, Focus, Perception, Understanding

There is always an infinite variety of things to focus on. Looking for the good enables you to actually find it. Finding it feels good. Virtuous cycle. Merci

Balance

by Merci Gracia | Aug 28, 2011 | Balance, Beliefs, Self-Awareness

Growth requires getting out of your comfort zone. While it isn’t always easy, you can still stay balanced by maintaining awareness of your core – physically, emotionally and spiritually. Core muscles, core beliefs, core values. Merci If you enjoy these...