Tend to Your Own Garden

by | Aug 30, 2013 | Attention, Create, Desire, Focus

You are the creator of your own experience. You have all the ingredients you need to design the life you desire. You plant seeds with your thoughts, water them with your focus and fertilize them with your imagination. Rather than complaining about the weeds, pluck...

Perpetual Feedback Loop

by | Jun 1, 2013 | Appreciation, Attention

When you’re not in the best mood, you tend to view everything with less tolerance. This normally results in a confirmation of your viewpoint. When people perceive you to be a grump they don’t go out of their way to be nice or take time to consider your...

Ubiquitous Joy

by | May 3, 2013 | Appreciation, Joy, Present moment

Symptom seven of Conscious Awakening:  The ability to enjoy something about every moment. Time is made up of nothing more than a very long string of separate moments. Your attitude about life is essentially created by the average emotional and psychological set point...

Happiness in Stages

by | Apr 14, 2013 | Appreciation

If you’re going through a rough patch and happiness seems illusive, put your mind on getting there gradually. Acknowledge the way you feel now. Look to your immediate environment for something, anything, that you can appreciate. Be aware of the improvement it...

Feed What You Want to Grow

by | Apr 10, 2013 | Attention, Create, Focus, Thoughts

When life appears to be withholding something you want or giving you something you don’t, complaining about it only fuels the situation. There’s nothing wrong with acknowledging dissatisfaction, just don’t linger in that vibration for too long....