What You See Is You

by | Feb 12, 2015 | Trust

Since it’s unlikely that you’ll ever arrive at a universally agreed-upon understanding of reality, the question is, what version of it will help you create the most enjoyable experience of life? Luckily, the answer is consistently accurate across culture,...

This Moment Won’t Come Back

by | Jan 16, 2015 | Present moment

It’s easy to get caught up in making plans for the future. But if you want to be happy today, you have to maintain a healthy balance between preparing for what’s to come and fully experiencing this moment. Once you live it, it’s gone forever. The...

Your Past Is Perfect

by | Jan 2, 2015 | Acceptance

Your consciousness will continue to evolve throughout your life. No previous step on your journey is cause for regret. You could have done things differently only if you understood then what you do now. The simple truth is that the path you took was the only one you...

You’re Not so Different

by | Nov 22, 2014 | Perception

Your take on reality is purely relative and not infallible. Since truth is so nuanced, it’s unlikely that you’ll ever get to a universally agreed upon version. Realizing this can help you loosen your grip on your opinions. Relaxing when others have different...

Change

by | Nov 13, 2014 | Acceptance

Change is an immutable law. It can bring relief when you’re suffering or pain when you least expect it. It responds to neither resistance nor impatience. It has it’s own timeline. The consciousness of every individual contributes to the overall condition...