A Little More Love Will Do the Trick
Since the outside is a reflection of the inside, your experience of life is fundamentally shaped by how you feel about yourself. Take a look at someone you know whose life seems appealing. Chances are, you won’t find them habitually feeling bad or complaining....Separation Is the Opposite of Love
Focusing on differences and judging others creates a sense of separation and eliminates love. Scientists have discovered that the right side of your brain makes no distinction between yourself and others. When you consciously judge others, you unconsciously withhold...The Magic of Acceptance
There’s great freedom in acknowledging that you don’t know everything. Recognizing the possibility that you aren’t seeing the whole picture lessens judgment. Realizing that every situation will soon change, brings perspective. Looking for the benefit...Reality Check
It’s tempting to fantasize about the glamorous lifestyle and sparkly goodies that are constantly marketed to you as the secret to a happy life. Even though you may sometimes fall for it, you know deep down that those things will make very little difference in...Bite Size Happiness
Your Peaceful Inner Presence
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