Creating internal balance requires adjusting our perception, framing and expectations. It necessitates the realization that we may not fully understand the reasons for others’ behavior and therefore might not be accurate in our judgments. When we’re balanced, we appreciate what’s going well right now, while knowing that there will always be aspects we do and don’t like. We don’t expect ourselves or others to be perfect. We do realize that our experience of life has far less to do with what happens then it does with how we…
Choose to frame it.
