The more conscious we are, the smoother and more balanced our journey through life. We won’t be immune to sadness or loss and we will still be moved by beauty and grace, but we’ll live between the extremes, in equanimity. Regularly tapping into a sense of gratitude is how we develop a foundation of inner joy that nourishes us during life’s inevitable trials and tribulations. Gratitude also enables us to relax attachment to our identity which, rather than making us feel like a nobody, helps us to feel…
Expansive and free.
