The easiest way to transform any aspect of our lives is to adjust the way we think. Though it seems like thoughts are just inevitable responses to external circumstances, it’s actually the other way around. We perceive reality based on our conditioning, which governs the way we experience it. We may resist the idea that we’re responsible for unwanted circumstances, but it’s actually great news. Our thoughts create and we can change our thoughts. If a line of thinking isn’t serving us, we can work transformational wonders by replacing it with the mantra…

‘Thank you, I love you’…