There’s nothing more beneficial for your personal well-being than acknowledging how you really feel, exploring what’s making you feel that way, (it’s never anyone else) and then acting in alignment with what’s true for you. Untamed thoughts and unexplored feelings promote confusion, unwanted moods, projection and a tendency to blame others for how you feel. These are all hazardous to your physical health and your relationships. Regular self-inquiry and self-honestly does wonders in bringing you into harmony with the person that matters most: You! Tune in, take responsibility and most of all…
Be true to yourself.
Steve and Jarl
