Resentment is a feeling we conjure, reinforce and suffer from all by ourselves. “She bore bitter feelings of resentment toward her ex-husband.” “He’s filled with resentment at his boss.” It’s clear that resentment is a toxic emotion that we alone create. We interpret external information in a way that angers or provokes us and then we run that tape over and over in our minds. Forgiving others transgressions and moving on cleans our energy, lightens our load, supports good health and lightens our hearts. If holding on to perceived slights keeps us stuck. Letting go…
Frees us.
