We now live in a time of anxious uncertainty. Feel it. Embrace it. Try deeply accepting what is. Resistance creates bigger problems down the line. Feeling our discomfort, fear, anxiety and grief frees us from their shadow and opens us up to full frontal living. We can optimize our time by treating it as an opportunity to go beyond the modern day obsession of chasing distractions. This is the perfect time to go within. Beneath the commotion and fear there’s an enduring sense of…

Inner peace and calm.