When we don’t live in the present moment, time becomes a scarce resource. When we do, it’s abundant. Obsessing about the past or future causes us to miss this moment. Every second we spend in imaginary conversations or regret is wasted. Staying present and choosing to recognize and appreciate the richness of even our problems is the sure path to well-being. You can only be happy in the now because, it’s the only time...
That’s real.
