Chronic stress is linked to the leading causes of death, including heart & lung disease, cancer, accidents, cirrhosis of the liver and suicide. Some of us live in a perpetual state of stress without even realizing it. Worrying we won’t measure up, we push ourselves to accomplish more with little sense of the damage we’re doing to our health. When we turn our path toward self-discovery, we reconnect with our reason for being and find that we can still achieve excellent results. We just do it with a deep appreciation for life and a desire to take…
Better care of ourselves.
