When you get the feeling that someone doesn’t respect or value you, do you begin to create a narrative in your head detailing the ways in which they’re not competent, intelligent or worthy? This mostly unconscious practice is extremely detrimental because: a) You may have misinterpreted their opinion of you in the first place; and b) If they weren’t negative about you in the past, they will be after they feel your judgmental energy. Better to realize that it’s none of your business what others think of you. Respect yourself and…
Focus on the best in others.
Steve and Jarl
