When we reject, overlook or criticize others, it’s never personal. It’s almost always about our preconceptions, projections, insecurities or need to control. When we judge, it’s usually due to the mistaken belief that others are responsible for how we feel. But we alone are responsible for our feelings and we are the only ones who can feel and heal them. If we blame others for the way we feel, we can’t own our power to create our lives. The simple act of taking complete responsibility for the way we feel increases our burden a little and expands our freedom…

A lot.