If you want to enhance the quality of your life — drop self-destructive activities and limit the time you spend with people who don’t support your well-being. Look at the reality of your daily life and trim the harmful debris of empty, stressful behaviors that aren’t in alignment with who and how you want to be. It may take a concerted effort to acknowledge and address these patterns, but pursuing friends and activities that support the best in you, is a sure way to maximize…
Your happiness.
Jarl and Steve.
