Have you ever stopped to think that most problems occur in an imagined future? The present moment usually contains everything we need. If something doesn’t feel right now, we can do something about it. The action we need to take is usually quite clear. What causes us to worry is fearing that we won’t have what we need; be free to do what we want; measure up to some imaginary standard of proficiency or excellence; or that we may become unhealthy. Thinking and worrying about the future interferes with living our lives well the only time we ever can…
NOW.
