In times of stress or hardship we often look for someone or something to blame. We then reinforce that idea by complaining about it to others. This only exacerbates our displeasure. We don’t actually have enough information to know if what’s happening will eventually prove to be good or bad in the grand scheme of things. After all, nothing is all one or the other – everything contains yin and yang. Blaming only distracts us from finding real answers. Consciously shifting from negativity to equanimity energizes our natural intelligence and helps us discover…

Positive solutions.