Do you find the same thoughts playing over and over in your head? That’s your monkey-mind at work. If you’re not paying attention, it can wreak havoc with its incessant chatter. However, it does obey quite nicely when you shine the light of awareness on it and assume your rightful role as its master. It’s worth keeping a watchful eye on the rascal…
Unless you want a monkey running your life.
Merci
