What you say and think radiates through your body and being, affecting you first and foremost. That’s why it’s so important to refrain from mental or verbal criticism of anyone. Eliminating the unconscious habit of complaining or criticizing has a massively positive impact on your overall wellbeing. But, since nature (and your mind) abhors a vacuum, it’s necessary to replace the habitual, running critique with something else. The mantra used in Hawaiian Ho’oponopono works perfectly for this. When you catch a negative thought, replace it with: “I’m sorry, forgive me, thank you, I love you.“…
It works!
Jarl and Steve.
