Life guides us in many ways — through our bodies, our intuition and our interactions with other people. Living skillfully requires learning how to listen and understand the signs we receive. If we ignore feedback and inner inklings, the messages invariably get louder, more intense or more unpleasant. Life is like floating down the river in a raft. If we don’t pay attention the ride can be bumpy. When we stay focused and watch the signs, it’s exhilarating and…

Fun.