Whether you’re feeling happy or sad, loveable or unworthy, it probably has to do with your programming. You are a highly sophisticated recording instrument. Every thought, comment and interaction you’ve ever had is stored in your psychic database. This record not only creates your perception of yourself, it determines how you feel about the world. If you want a different experience, you need to change the data. Replace negative self-talk and complaints with what you’d like to see instead and what you’re already grateful for. The more you notice to appreciate…

 

The better you feel.

 

Steve and Jarl