While some experiences feel better than others, everything we go through is of some benefit. When we have an unpleasant experience, it’s worth asking why we’re upset. The answer isn’t always clear. It may be because of old programming. Or it may simply be due to an old judgment of ourselves that gets activated. Self-inquiry helps us overcome unconscious, automatic reactions that negatively impact our well-being and growth. If we approach every aspect of our lives with curiosity, they all become educational opportunities that enhance our expansion and…
Happiness.
Jarl and Steve
