Most of the suffering we experience is the result of our stories about how things shouldn’t be the way they are. But not liking something doesn’t mean it lacks value or that someone is wrong. The details of every moment show up the only way they can considering the sequence of what’s come before. Every moment gives us the opportunity to grow beyond our conditioning and accept what is or be critical, resist and suffer as a consequence. Consciously surrendering our incessant desire to judge creates an energetic vacuum that invites compassion, understanding and…
Cognitive harmony.
