There’s never a good reason to go on a ‘judgment binge’ no matter how wrong, offensive or inappropriate you think someone or something is. Negative rants are damaging because they pollute your mind by filling you with unpleasant and distasteful thoughts. Your subconscious mind can’t separate the thoughts you think about others from the ones you have about yourself. That’s why judgmental and toxic mental rumination lowers your self-esteem and distances you from the truth that, when you abide by it, can dramatically improve your life…
We’re all connected.
Jarl and Steve.
