The older we get the more we think our version of life is the truth. We classify large swaths of reality as bad, wrong, objectionable or even evil. This places a huge burden on us. This load of things that isn’t working becomes our constant companion, bogging us down in body and mind. It drains our drive, makes us unhappy in the NOW and pessimistic about the future. The opposite practice actually benefits our health: Continue to discern, but stop looking so hard for problems. Stay open to finding goodness in everything. Same reality…
Different experience.
Jarl and Steve