Because your subconscious mind doesn’t distinguish between thoughts you have about yourself and those you have of others, all your judgments are felt by you first and foremost. And since you are seeing others through the filter of your unique conditioning, your judgments hold valuable information showing you what you don’t accept in yourself. There’s no need to stop judging, just notice what your judgments reflect back about you. Be grateful for the information…
And then accept and forgive yourself.
Steve and Jarl
