The poignancy of the Corona Virus is waking us up to the preciousness, fragility and impermanence of life. A crisis like this can prompt serious self-inquiry, such as: What really matters to me? What makes life more difficult or doesn’t serve my well-being? What am I taking for granted and what can I actively appreciate more? Have I been focusing my attention on things that make me feel bad or good? Am I wasting my energy worrying and complaining about things over which I have no control? Perhaps most importantly, am I focused on feeding fear or…
Spreading love?
