We usually think our energy or happiness will improve only after our external conditions change to something we like. But the fact is, our energy has to change first, before our external reality will. We can do this by imagining what we want and reinforcing that image so throughly that it actually becomes our internal reality and changes our energy, attitude and level of contentment. Once we lock-in that feeling, the world around us will reflect back conditions and experiences that resonate with our new energetic set-point. Change happens from…

The inside out.