We may not be in charge of every detail of our life, but we are in charge of how we emotionally handle whatever shows up. Regardless of our external circumstances, we decide how to respond. Simply trying to change what’s out there won’t change how we feel. The wiser approach is to ask ourselves why we feel the way we do. Since our playlist of thoughts create the soundtrack of our lives, changing what’s playing in our heads radically alters the way we see everything out there. If you don’t like the music…
Change the Station.
Jarl and Steve