True well-being is only possible when we have healthy self-esteem. How we feel about ourselves actually affects every aspect of our lives. Feeling superior to others is often a sign of latent insecurity. Superiority and inferiority are two sides of the same coin. When we have a positive and balanced opinion of ourselves, we’re able to acknowledge and accept our own (and others’) strengths and weaknesses with equanimity. We understand that we are all forever evolving. Our imperfections and growth are perfect in this moment. Ironically, great achievements don’t elevate our level of self-esteem – only one thing does that…

Self-acceptance.