The first line of defense against sickness is keeping our minds healthy. Consuming a diet of fear, worry, hatred, jealousy or other destructive thoughts wears us down and negatively impacts our health. Even the miracles of modern medicine are no match for the side effects of habitual negativity. Our bodies follow our minds. Emotional imbalance creates physical imbalance. Our thoughts are as important in maintaining good health as the food we eat. That’s why it’s so important to…
Choose them wisely.
