Small objections to everyday events can take their toll and begin to weigh heavily upon us. Critiquing others’ driving styles, speech patterns or physical habits negatively impacts our bodies and deteriorates our experience. Our critical narratives affect us much more than the situations themselves ever could. Unless something has a truly negative repercussion that warrants distancing ourselves or taking action, letting go is far healthier than fussing, fuming or fighting. The practice of allowing life to be as it is puts us on the fast track…

To contentment.