Eastern medical traditions suggest that the mind is the driver of subtle energy in the body and that blood follows that energy. If the mind is clogged (neurotic, anxious, upset), it interferes with the free flow of energy, which disturbs blood circulation and negatively effects our health. A healthy mental outlook isn’t just something nice we adopt to make ourselves feel better, our total well-being depends upon it! Accepting this moment, as it is, prevents our energy from clogging up. Forgiving ourselves and others and acknowledging our authentic feelings is how we flow…
Inside and out.
Steve and Jarl
