Taking care of ourselves is the best thing we can do for our loved ones. What we contribute to our relationships, work and the world can only be as healthy and harmonious as we are. Trying to serve others before our own needs are met can affect the quality of what we give and cause us to expect back. The more we honor our own needs, the more we can truly offer the same to others. Making sure we’re balanced and happy makes good sense. When we’re feeling good, we expect less and can give much…

More freely.