Though often hidden, every experience in your life holds a gift for you. Even physical and emotional pain can serve you. Before you try to mask, heal or otherwise ameliorate any condition, take a moment to turn your awareness toward the issue. Ask yourself what this condition may be trying to tell you about your life. Physical pain may be telling you to stop behavior that’s no longer serving you. An emotional disturbance may be prompting you to honor your feelings or set boundaries. When you look for it, every event in your life shows up…

To serve you.