You can’t control the feelings that arise in you – and you shouldn’t try. You can’t even know for sure where your feelings come from. But, you can definitely control the type of thoughts you cultivate. This is vitally important because every thought you have gives birth to offspring that eventually determine the quality and tenor of your life. Don’t push any feelings away, feel them all. Then choose the thoughts that are in alignment with what you want to experience most and…
Cultivate those.