The root of all fear is fear of death. As a survival instinct, it compels us to exercise caution and avoid danger. If out of balance, this impulse can severely limit our lives. It can create suspicion without cause and keep us in a state of heightened anxiety, worrying that the worst is just around the corner. The only true antidote to irrational fear is surrender. When we relax, let go of trying to control the outcome and trust that life knows what it’s doing, we not only find that it does, we find…

Freedom.