Whenever you’re caught up in an interpersonal drama, you’re most likely drawing on a story about the past, or fearing something in the future. Since you can only be in your power when your attention is focused in the here and now, the story makes you less effective. Making your point with great eloquence won’t get you back to reality. Neither will escalating the volume or pitch. There’s only one action that will empower and transport you from the discomfort of conflicting interpretations of reality back to peace of mind…
Getting present.
Steve and Jarl
