Reality is complex, cyclical and uncontrollable. Each of us will have ups and downs, moments of elation and melancholy, love and heartbreak. Intermittently, we’ll be astonished at our good fortune and dismayed by misfortune. Recognizing this continual pendulum swing, it’s seems wise to associate our well-being with something other than an external reality we don’t control. This won’t completely quell our sadness when events surprise and shock us or block us from celebrating when we meet or exceed our expectations. But, deep and sustainable inner joy only comes when we can delight In the entire…

Dance of reality.