Occasionally we spend time with people and later notice something feels a bit off. It may not have been an outward comment, insinuation or slight. We might have trouble putting our finger on a specific cause for this feeling, but it’s perceptible. It’s worth taking note of a couple of details. Do we feel a bit deflated or drained? Has it happened before with this same person? We need not make up a story about it, but we should ask ourselves whether we’d rather spend time with those who make us feel bad or those who help us…
Feel good.
