The quality of life we experience is determined by the quality of our energetic vibration. What we eat, how much we exercise, the kind of thoughts we cultivate and even the kind of media and entertainment we consume influence this frequency. People and circumstances that resonate with our vibration reinforce it. Negative energy attracts more of the same, creating a downward spiral. Positive energy begets more positive energy. Self-awareness is the key that helps us remember to watch our thoughts, speech and behavior so we can…
Spiral upward.
