The concept of empathy is an interesting puzzle. The dictionary definition states that empathy is the ability to understand and share others’ feelings. Comprehending others’ suffering increases intimacy and creates a kinder world. However, the benefit of sharing others’ pain is questionable. If we intentionally immerse ourselves in their suffering, it just creates more people suffering. Pain depletes our energy, reduces our ability to think clearly and makes it more difficult to take wise action. We can support others without absorbing their pain by keeping our boundaries and showing up with…

Acceptance and understanding.