Most of us accept that actions have consequences. What’s less understood but equally true is that our thoughts and feelings also generate karma. We construct our emotional environment by the way we perceive, create meaning and weave stories about life. Our feelings significantly affect our body, mood and ability to be joyful. The point isn’t to deny or avoid unwanted feelings, but rather to feel them and allow them pass through us. Recognizing what’s going well engenders positive emotion and provides both the immediate and long-term benefits of…
A balanced perspective.
Jarl and Steve
