Our egos help us distinguish ourselves, relate to others and make our way in the world. But, it’s important to remember that we’ve created this image and can therefore expand, contract or change it if we choose. Being too caught up in particular stories about who we are limits our potential and keeps us stuck in habits and patterns that no longer serve us. The more we relax our grip on our identity, the easier it is to open to new possibilities, go with the flow and appreciate the value in…

All that is.