Society teaches us to judge as a way to differentiate ourselves from others. But dividing the world into ‘us’ and ‘them’ makes us ping-pong from superiority to inferiority and keeps us in a continuous cycle of dominance and defensiveness. When we maintain discernment and skip the judgment, life feels less stressful and more balanced. There’s also a tremendous bonus — when we stop judging others…
We feel less judged.
